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15 Signs You Are Mentally Tough

When the phrase ‘mental toughness’ comes up, many people mistakenly imagine a person lacking in feelings or emotions, but that impression couldn’t be further from the truth. Research shows that people who are mentally tough enjoy greater wellbeing and feel more comfortable in their own skins. Furthermore, mentally tough individuals consistently demonstrate more positive behaviors […]

Michael Jordan

How We Bounce Back

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” Michael Jordan   In 2004, then Crystal Palace FC manager, Ian […]